I'd wanted to get Italian-seasoned turkey sausage, but alas, my store only had plain ol' ground turkey, so I improvised by adding garlic, Italian seasoning and crushed red pepper flakes. So, feel free to play around with that part - the point is just to give the meat good flavor. Also, as for the sauce, I've been a lifelong Prego girl but decided to try Newman's Own, since it's all natural. Holy crepe, their roasted tomato and garlic is AMAAAAAZING!!! Not sure if it was the sauce or the seasoning of the meat, but the combination of the two was phenomenal. This was the most flavorful lasagna I've had.
Also, the sky's the limit with the veggies. I went with the squash and zucchini because I'd already sliced up a ton the night before, and I added chopped red bell pepper because I had it on hand as well, but you could totally sneak in some grated carrots, cooked broccoli and cauliflower, etc., and it'd be wonderful.
And so, without further adieu, by popular request, here's the recipe, which I made up based on this one with some added awesomeness.
Pasta-Free Turkey Veggie Lasagna
Prep time: 80 minutes (except you can multitask and make it go faster)
Cook time: 35 minutes
Makes 10 servings
Ingredients:
- 1 lb. zucchini
- 1 lb. squash
- 1/2 red bell pepper, chopped (optional)
- Italian seasoning (recipe calls for 1/4 tsp., but you need more to season turkey to taste)
- Red pepper flakes, to taste
- Black pepper, to taste
- 2 lbs. ground turkey
- 2 cloves fresh garlic, pressed
- 2 c. tomato pasta sauce (Cups, schmups - I just used the whole jar, and it needs it)
- 16 oz. ricotta cheese (you could use cottage cheese... but why?)
- 2 egg yolks
- 1/3 c. grated Parmesan cheese
- 2/3 c. seasoned bread crumbs (optional - I only used a few Tbsp., and you could skip altogether for gluten/carb issues)
- 2 c. mozzarella, part-skim
- 3 c. spinach
- 1 c. fresh basil (I just used the entire little container from the store)
- nonstick cooking spray
Directions:
Heat oven to 425° F (218° C). Coat one large or two small baking pans with nonstick cooking spray.
Cut all squash and zucchini - the recipe recommended lengthwise in half and then cutting each half lengthwise into slices about 1/4 inch thick. However, I had already sliced thin circles the night before, and that worked well, too. Also chop red bell pepper, if you're adding that.
Spread squash and zucchini (and optional red bell pepper) on pans in single layer and season with Italian seasoning.
Bake for 25 minutes, turning over once halfway through baking. (Don't worry about keeping them in the single layer after flipping - I just mixed them around, and it worked fine.)
Remove from oven and set aside. Reduce oven temperature to 375° F (190° C).
While the veggies cook, brown the turkey in a large skillet over medium heat, seasoning with the fresh garlic, crushed red pepper flakes to taste, Italian seasoning to taste, and black pepper. Once the meat has browned, add the trimmed spinach and pasta sauce. I recommend turning the heat down and letting it simmer until you're ready to assemble the lasagna.
In a food processor, combine ricotta cheese, basil, egg yolks, and 2 tablespoons of Parmesan cheese. Blend until all ingredients are combined and smooth.
Now comes the fun part: assembling the lasagna! Don't worry about making it pretty or getting all the layers perfect, because I'm convinced that's not possible with this recipe, and in the end, it didn't matter. Trust me here.
Sprinkle 2 tablespoons of bread crumbs over the bottom of a greased 13x9x2 inch baking pan (again, honestly, I consider this optional). Cover the bottom of the dish with half of the zucchini and squash slices. Next, spread half the ricotta mixture over the squash and zucchini slices. Sprinkle with 3 tablespoons of bread crumbs (or, if gluten-free, maybe use a little cheese to create a barrier between the layers?) and repeat the layering of zucchini slices, ricotta mixture, and pasta sauce. Sprinkle mozzarella cheese evenly over the top. Sprinkle with the remaining 2 tablespoons of Parmesan cheese.
Bake for about 35 minutes. Cheese should be browned and bubbling. Let stand for 10 to 25 minutes before serving.
